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    Why Good Ankle Mobility Is Key to Preventing Injury

    Why Good Ankle Mobility Is Key to Preventing Injury

    Fitness tech at CES 2021 has smart yoga mats for relaxing and a sports wall for punching

    Fitness tech at CES 2021 has smart yoga mats for relaxing and a sports wall for punching

    These Dynamic Stretches Can Help You Slay A Legs Workout- Watch Video

    These Dynamic Stretches Can Help You Slay A Legs Workout- Watch Video

    Hey Gritty! Here Are Some Training Tips to Help You Reach Your Running Goal This Year

    Hey Gritty! Here Are Some Training Tips to Help You Reach Your Running Goal This Year

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    Vaccine efficacy needs a nutrition booster

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    On Nutrition: What to like about those new dietary guidelines | Lifestyles

    Academy of Nutrition and Dietetics Commends Evidence-Based 2020-2025 Dietary Guidelines for Americans, Notes Opportunities for Future Updates

    Academy of Nutrition and Dietetics Commends Evidence-Based 2020-2025 Dietary Guidelines for Americans, Notes Opportunities for Future Updates

    Butler School District Extends Contract With Nutrition Group – ButlerRadio.com

    Butler School District Extends Contract With Nutrition Group – ButlerRadio.com

    Florence City Schools unveils new food truck for the Child Nutrition Program

    Florence City Schools unveils new food truck for the Child Nutrition Program

    Saving lives through integrated health and nutrition services: The life story of young Hudayfa – Somalia

    Saving lives through integrated health and nutrition services: The life story of young Hudayfa – Somalia

    Herbalife Nutrition (HLF) to Release Earnings on Thursday

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    GRADD Weekly Senior Nutrition Menu | Community

    GRADD Senior Nutrition Menu | News

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    Opting for Nutrition :: Fort Drum

  • Diet
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    5 BEST weight loss tips for women undergoing menopause

    Don’t let the winter blues get to you – Try these effective winter weight management diet tips

    Don’t let the winter blues get to you – Try these effective winter weight management diet tips

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    Side Effects of Giving Up Alcohol, According to Science

    Indian Cooking Tips: How To Make Quick And Easy Urad Dal At Home (Recipe Inside)

    Indian Cooking Tips: How To Make Quick And Easy Urad Dal At Home (Recipe Inside)

    Diet Tip of the Week: How to live without the gym in Kingman | Kingman Daily Miner

    Kingman diet tip: How to burn more calories | Kingman Daily Miner

    Loyola Medicine Offers Men’s Health Tips for the New Year

    Loyola Medicine Offers Men’s Health Tips for the New Year

    Coriander For Diabetes: Why And How To Include Coriander In Your Diabetes Diet (With Recipes)

    Coriander For Diabetes: Why And How To Include Coriander In Your Diabetes Diet (With Recipes)

    Egg Whites, Sesame Seeds And Other Superfoods That A Nutritionist Consumes Daily

    Egg Whites, Sesame Seeds And Other Superfoods That A Nutritionist Consumes Daily

    How home-run pet startups are giving big-chains a run for their money

    How home-run pet startups are giving big-chains a run for their money

  • Weight Loss
    Flaunts 90 Lb. Weight Loss In New Pic – Hollywood Life

    Flaunts 90 Lb. Weight Loss In New Pic – Hollywood Life

    Rebel Wilson weight loss: Actress ate 1,500 calorie a day diet to lost 5st

    Rebel Wilson weight loss: Actress ate 1,500 calorie a day diet to lost 5st

    Met Slim Pro Reviews: Does MetSlim Pro Work for Weight Loss? | Paid Content | St. Louis | St. Louis News and Events

    Met Slim Pro Reviews: Does MetSlim Pro Work for Weight Loss? | Paid Content | St. Louis | St. Louis News and Events

    Weighty Matters | Locals lose pounds, add health, happiness | Johnstown Magazine

    Weighty Matters | Locals lose pounds, add health, happiness | Johnstown Magazine

    Busta Rhymes opens up about health scare, weight loss

    Busta Rhymes opens up about health scare, weight loss

    Weight loss: “I stopped eating chapatis for weight loss”

    Weight loss: “I stopped eating chapatis for weight loss”

    The Most Impressive Celebrity Weight Loss Success Stories For Your 2021 Fitspiration

    The Most Impressive Celebrity Weight Loss Success Stories For Your 2021 Fitspiration

    Weight loss: Running and other cardio exercises that can help you lose weight

    Weight loss: Running and other cardio exercises that can help you lose weight

    Here’s How to Eat More Carbs and Lose Weight: Yes, It’s Possible!

    Here’s How to Eat More Carbs and Lose Weight: Yes, It’s Possible!

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    • NBA
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  • Fitness
    Why Good Ankle Mobility Is Key to Preventing Injury

    Why Good Ankle Mobility Is Key to Preventing Injury

    Fitness tech at CES 2021 has smart yoga mats for relaxing and a sports wall for punching

    Fitness tech at CES 2021 has smart yoga mats for relaxing and a sports wall for punching

    These Dynamic Stretches Can Help You Slay A Legs Workout- Watch Video

    These Dynamic Stretches Can Help You Slay A Legs Workout- Watch Video

    Hey Gritty! Here Are Some Training Tips to Help You Reach Your Running Goal This Year

    Hey Gritty! Here Are Some Training Tips to Help You Reach Your Running Goal This Year

  • Nutrition
    Vaccine efficacy needs a nutrition booster

    Vaccine efficacy needs a nutrition booster

    On Nutrition: What to like about those new dietary guidelines | Lifestyles

    On Nutrition: What to like about those new dietary guidelines | Lifestyles

    Academy of Nutrition and Dietetics Commends Evidence-Based 2020-2025 Dietary Guidelines for Americans, Notes Opportunities for Future Updates

    Academy of Nutrition and Dietetics Commends Evidence-Based 2020-2025 Dietary Guidelines for Americans, Notes Opportunities for Future Updates

    Butler School District Extends Contract With Nutrition Group – ButlerRadio.com

    Butler School District Extends Contract With Nutrition Group – ButlerRadio.com

    Florence City Schools unveils new food truck for the Child Nutrition Program

    Florence City Schools unveils new food truck for the Child Nutrition Program

    Saving lives through integrated health and nutrition services: The life story of young Hudayfa – Somalia

    Saving lives through integrated health and nutrition services: The life story of young Hudayfa – Somalia

    Herbalife Nutrition (HLF) to Release Earnings on Thursday

    Herbalife Nutrition Ltd. to Post FY2020 Earnings of $3.75 Per Share, Jefferies Financial Group Forecasts (NYSE:HLF)

    GRADD Weekly Senior Nutrition Menu | Community

    GRADD Senior Nutrition Menu | News

    Opting for Nutrition :: Fort Drum

    Opting for Nutrition :: Fort Drum

  • Diet
    5 BEST weight loss tips for women undergoing menopause

    5 BEST weight loss tips for women undergoing menopause

    Don’t let the winter blues get to you – Try these effective winter weight management diet tips

    Don’t let the winter blues get to you – Try these effective winter weight management diet tips

    Side Effects of Giving Up Alcohol, According to Science

    Side Effects of Giving Up Alcohol, According to Science

    Indian Cooking Tips: How To Make Quick And Easy Urad Dal At Home (Recipe Inside)

    Indian Cooking Tips: How To Make Quick And Easy Urad Dal At Home (Recipe Inside)

    Diet Tip of the Week: How to live without the gym in Kingman | Kingman Daily Miner

    Kingman diet tip: How to burn more calories | Kingman Daily Miner

    Loyola Medicine Offers Men’s Health Tips for the New Year

    Loyola Medicine Offers Men’s Health Tips for the New Year

    Coriander For Diabetes: Why And How To Include Coriander In Your Diabetes Diet (With Recipes)

    Coriander For Diabetes: Why And How To Include Coriander In Your Diabetes Diet (With Recipes)

    Egg Whites, Sesame Seeds And Other Superfoods That A Nutritionist Consumes Daily

    Egg Whites, Sesame Seeds And Other Superfoods That A Nutritionist Consumes Daily

    How home-run pet startups are giving big-chains a run for their money

    How home-run pet startups are giving big-chains a run for their money

  • Weight Loss
    Flaunts 90 Lb. Weight Loss In New Pic – Hollywood Life

    Flaunts 90 Lb. Weight Loss In New Pic – Hollywood Life

    Rebel Wilson weight loss: Actress ate 1,500 calorie a day diet to lost 5st

    Rebel Wilson weight loss: Actress ate 1,500 calorie a day diet to lost 5st

    Met Slim Pro Reviews: Does MetSlim Pro Work for Weight Loss? | Paid Content | St. Louis | St. Louis News and Events

    Met Slim Pro Reviews: Does MetSlim Pro Work for Weight Loss? | Paid Content | St. Louis | St. Louis News and Events

    Weighty Matters | Locals lose pounds, add health, happiness | Johnstown Magazine

    Weighty Matters | Locals lose pounds, add health, happiness | Johnstown Magazine

    Busta Rhymes opens up about health scare, weight loss

    Busta Rhymes opens up about health scare, weight loss

    Weight loss: “I stopped eating chapatis for weight loss”

    Weight loss: “I stopped eating chapatis for weight loss”

    The Most Impressive Celebrity Weight Loss Success Stories For Your 2021 Fitspiration

    The Most Impressive Celebrity Weight Loss Success Stories For Your 2021 Fitspiration

    Weight loss: Running and other cardio exercises that can help you lose weight

    Weight loss: Running and other cardio exercises that can help you lose weight

    Here’s How to Eat More Carbs and Lose Weight: Yes, It’s Possible!

    Here’s How to Eat More Carbs and Lose Weight: Yes, It’s Possible!

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Home Fitness

Fitness Guru Mickey Mehta shares diet-exercise tips & to get ‘Mickeymised’ on Janta Curfew

Alastruay by Alastruay
March 22, 2020
in Fitness
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Fitness Guru Mickey Mehta shares diet-exercise tips & to get ‘Mickeymised’ on Janta Curfew
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Breathing is an essential component to enhancing immunity and it is the need of the hour, said fitness guru Mickey Mehta as he stressed on beating the corona battle in the mind. Joining Republic TV live on Janta Curfew day, Mickey Mehta spelt out the process involved in getting ‘Mickymised’, which primarily began by hoarding optimism and faith. Watch the fitness guru explain why breathing is so essential, offer some tips on breathing exercises and more, watch the video above.

Prime Minister Narendra Modi urged citizens to implement a nationwide Janta Curfew – a curfew by the people and for the people – on Sunday from 7 AM to 9 PM to avoid mass gatherings in an attempt to contain the Coronavirus spread. The Prime Minister stated that people should stay in their homes on March 22 and avoid going out unless it is extremely important.

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Why Good Ankle Mobility Is Key to Preventing Injury

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