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    WellPower Challenge begins Feb. 1 | Health and Fitness

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    health and wellness tips for keeping active and mobile as you age

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    WellPower Challenge begins Feb. 1 | Health and Fitness

    WellPower Challenge begins Feb. 1 | Health and Fitness

    Fit After 50 Reviews – Mark Mcilyar’s Workout Program For Men Really Works? Review by FitLivings

    Fit After 50 Reviews – Mark Mcilyar’s Workout Program For Men Really Works? Review by FitLivings

    Ways to stay motivated during the winter months – Chicago Tribune

    Ways to stay motivated during the winter months – Chicago Tribune

  • Nutrition
    Daily Harvest meals deliver convenience and nutrition, but not always flavor

    Daily Harvest meals deliver convenience and nutrition, but not always flavor

    On Nutrition: ‘Chemical’ or ‘natural’ additives are here to stay |

    On Nutrition: Even the ‘regular’ need dietary fiber | Health

    New Rockland business, Affinity Nutrition: ‘Nourish your body, achieve optimum health’

    New Rockland business, Affinity Nutrition: ‘Nourish your body, achieve optimum health’

    USDA announces new Food & Nutrition Services undersecretary

    USDA announces new Food & Nutrition Services undersecretary

    Dairy ingredients make nutrition personal

    Dairy ingredients make nutrition personal

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    New U.S. Dietary Guidelines Miss the Mark on Some Issues

    Virginia Beach welcomes new fitness and nutrition bar

    Virginia Beach welcomes new fitness and nutrition bar

    COVID-19 Impact on Oral Clinical Nutrition Supplements Market to grow at CAGR of 6.1% by 2026 – KSU

    COVID-19 Impact on Oral Clinical Nutrition Supplements Market to grow at CAGR of 6.1% by 2026 – KSU

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    Enteral Nutrition Industry Analysis, Service Management Strategies, Market Trends, Production Techniques, In-Depth Study Report 2021 – KSU

  • Diet
    5 Simple Diet Changes That Help You Lose 10 Pounds

    5 Simple Diet Changes That Help You Lose 10 Pounds

    Shilpa Shetty shares the perfect exercise, recipe to improve digestive health

    Shilpa Shetty shares the perfect exercise, recipe to improve digestive health

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    Tips on fighting COVID-19 at home – NTV

    9 Full-Body Workouts for Weight Loss (& Other Tips)

    9 Full-Body Workouts for Weight Loss (& Other Tips)

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    US President Joe Biden Removes Donald Trumps Diet Coke Button, Twitter Reacts

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    GETTING IN SHAPE: Experts offer advice for choosing best diets, exercise routines | News

    Onion Nutritional Facts – Health Benefits of Onions

    Onion Nutritional Facts – Health Benefits of Onions

    Personal Chef to Go Review: Cost, Options, and More

    Personal Chef to Go Review: Cost, Options, and More

    Vitamin K health benefits | 4 reasons why vitamin K is super important for your diet and body – Know some food sources of the nutrient

    Vitamin K health benefits | 4 reasons why vitamin K is super important for your diet and body – Know some food sources of the nutrient

  • Weight Loss
    4 Low-Fat Foods You Can Eat Non-Stop And Actually Lose Weight, According To Dietitians

    4 Low-Fat Foods You Can Eat Non-Stop And Actually Lose Weight, According To Dietitians

    How many steps a day to lose weight: Is 10,000 enough?

    How many steps a day to lose weight: Is 10,000 enough?

    Weight Loss Surgery Benefits Emphasized by Reduced Severity of COVID-19 Infections in Bariatric Surgery Patients, says West Medical

    Weight Loss Surgery Benefits Emphasized by Reduced Severity of COVID-19 Infections in Bariatric Surgery Patients, says West Medical

    Forget Dieting. Here’s What Really Works to Lose Weight

    Forget Dieting. Here’s What Really Works to Lose Weight

    How to Balance Performance and Weight Loss

    How to Balance Performance and Weight Loss

    Weight loss: Easy home workouts to help shed the pounds including fat burning exercises

    Weight loss: Easy home workouts to help shed the pounds including fat burning exercises

    Actor went from 550 to 255 pounds

    Actor went from 550 to 255 pounds

    Herbal tea for weight loss: Stick to your weight management plans | Most Searched Products

    Herbal tea for weight loss: Stick to your weight management plans | Most Searched Products

    AG Landry issues warning about weight loss scams

    AG Landry issues warning about weight loss scams

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Home Sports Tennis

TENNIS: Players enjoy cardio tennis to support Sport Relief

Alastruay by Alastruay
March 22, 2020
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Tennis players at their fundraising session for Sport Relief Copyright: other

Rugby Lawn Tennis Club held a Sport Relief fundraising cardio tennis session on Friday, organised by head coach Scott Paxton.

Eight ladies made the effort to participate in this exercise to music.

“It was great to see the ladies working hard as a team,” he said.

“Sometimes you need a little bit of teamwork in these sessions and the ladies definitely found that, along with some high energy and smiles. We managed to raise £130 for Sport Relief.”

These sessions run regularly every Thursday evening at the Webb Ellis Road tennis club from 8-9pm with Rachael and again on Friday mornings from 9.30 to 10.30am with Scott.

For any other tennis enquiries or information about the club or coaching, please visit www.rugby.i2cplaytennis.co.uk.

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